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The Melbourne Marathon Experience (Part 3 of 3)
An aid station came along, and I took a good long walk to hydrate, slurp down some carbs, and take it all in. I smiled like a kid whose just been told a secret, and ran on under the Melbourne sun. In...
View ArticleNew Year’s Resolutions Around Our Office
I have noticed that so many of us enjoy the time during the holidays, but with the high level of consciousness of weight gain and obesity in our office, we all approach the holiday season with a little...
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